Silver Linings Playbook: What I Learned from 30 Days of Endless Positive Thinking (via Success)



Success — My earliest memory is a pretty bad one. I was called out by a substitute teacher in kindergarten for talking during story time.

You could argue that, in the grand scheme of things, getting in trouble at 5 isn’t that big of a deal. But the story, and how it’s burned into my brain forever, speaks to a shared and brutal human reality: We cling to the bad moments—getting busted in kindergarten, botching a speech, getting broken up with the day after the prom, feeling wordlessly judged by someone in richer clothes, whiffing on a 3-2 count in the bottom of the ninth—with more force than we afford the good ones. Negative memories are monstrous beasts, gross and sticky octopuses that attach themselves with ferocious tenacity to the present. Science, Eastern religion, elections and all eight Star Wars movies prove that negative powers aren’t easily fought. Only the strongest and most disciplined minds can train themselves to destroy the darkness with light.

I do not have such a mind.




About Jeff Vrabel

My writing has appeared in GQ, Men’s Health, Success, the Washington Post, the official, Indianapolis Monthly, Billboard, Modern Bride and more. View all posts by Jeff Vrabel

3 responses to “Silver Linings Playbook: What I Learned from 30 Days of Endless Positive Thinking (via Success)

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