Perry Farrell’s 9-Step Guide to Becoming a Sinewy Tiger (via GQ)

Perry-Farrel-Fitness

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GQ — Look at this man. Perry Farrell is, pretty obviously, a jungle cat. He’s a prime physical specimen, a rock star in the cosmic sense, a man of wildly diverse active interests and a guy who is very, very difficult to interview about staying in shape. Because though Farrell, at 56, is cut like a beast and in peak condition, he is not a guy who shares his workout philosophy in what you might call “a linear fashion.”

But here’s the weird thing: His advice, when it comes, is a wild mix of new-age mysticism and the most consistently conservative approach to fitness you’ve ever heard. One minute it’s, “Musicians were revered because we provided almost a psychiatry in the way people can hear a song and be healed by it,” and the next it’s “If you feel like you’re eating too much, stay away for a while until you trim down.”

So rather than try to fashion his thoughts into some synthetic order, we present Perry Farrell’s Obviously Effective Yet Highly Non-Linear Rules of Fitness. (Only one of them involves throat-cutting!)

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About Jeff Vrabel

My writing has appeared in GQ, Men’s Health, Success, the Washington Post, the official BruceSpringsteen.net, Indianapolis Monthly, Billboard, Modern Bride and more. View all posts by Jeff Vrabel

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